Soul Care: 6 Ways to Nourish Your Soul
When you hear the words "soul care" what do you think? How does that phrase make you feel? I'll be honest, my soul has been feeling a bit tattered lately and in need of some soul care. Tending to our souls is as important for longevity as eating our greens. Today, we look at 6 ways to care for the soul. Please share ways you care for your soul in the comments!
Poem The Guest House: https://www.scottishpoetrylibrary.org.uk/poem/guest-house/
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