3 Ways to Keep Your Cells from Aging You
Your biological age may be younger, or older, than your actual age. And, the health of your cells plays a big role in whether aging is accelerated or decelerated in the body. Today's podcast dives into three key areas to pay attention to when it comes to your cell's health and what to do to support each area for happy healthy cells to feel and look your best!
Ready to look and feel your best in mid-life and beyond? Start your journey with our self-paced Longevity Jump Start Course. In this course, you'll get all the tools and knowledge you need to set the foundation for vibrant aging. Learn more: https://www.thelongevityschool.net/thelongevityschooljumpstartcourse
Struggling with hair loss or changes in your hair quality as you age? Check out our NEW course Decoding Age-Related Hair Loss for Women. The mini course goes deep into 10 possible factors affecting your hair. It's designed to give you the tools to reclaim your hair health!