Adaptogenic Herbs: Nature's Gift for Vibrant Aging
Adaptogenic herbs are magical in that they adapt to what our bodies need: Tired, they'll help give you energy. Stressed, they'll help calm you down. Adrenals burned out from too much stress? Adaptogenic herbs have you covered. They pack a big punch in supporting vibrant aging. In today's episode, you'll learn all about these gifts from nature, and I'll share with you some of my favorites among them.
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