Relationships & Longevity: Why the Relationship with Yourself Matters Most

Quality relationships are a big factor in longevity with some studies showing they are the most important factor. A huge life lesson that came out of my divorce in my 40s and rebuilding my life after was that the most important relationship I’ll ever have is the one I have with myself.

I learned that if that relationship is solid, authentic and loving, the right relationships will flow into my life. In today's podcast, I share 3 ways I reconnected with myself after my divorce. I know many of you have gone through similar life events and I hope this story offers value to you on your path in life.

The Longevity Jump Start Course: Ready to set your foundation for vibrant aging? Sign up for our self-paced 4-week course with me and get powerful tools to feel your best!

Resources referenced in today's podcast:
The Terri Cole Show: https://podcasts.apple.com/us/podcast/the-terri-cole-show/id1038357955

The School of Self Image: https://podcasts.apple.com/us/podcast/school-of-self-image/id1071406906