Weight Gain and Aging: Is It Really Your Metabolism?

It's easy to blame weight gain on our slowing metabolism as we age, especially in mid-life when those annoying unwanted pounds creep on and seem impossible to lose. But, research shows that metabolism doesn't actually significantly start to decline until age 60 for both men and women. So, what's the big bad culprit behind mid-life weight gain and resistant weight loss for so many? Listen to this podcast to learn!

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