How Inflammation Ages You & What to Do About It

Inflammation is a major factor in age-related diseases. Unfortunately, inflammation is harder to keep in check as we get older. But, there's good news! There is so much you can do to calm inflammation down and age vibrantly. In this episode, you'll learn simple, accessible ways to tame inflammation.

Podcast Guide: 5 Ways to Lower Inflammation: https://www.thelongevityschool.net/5waystolowerinflammation

Learn more at https://www.thelongevityschool.net/

Start our 4-week Longevity Jump Start Course to set the foundation for vibrant aging: https://www.thelongevityschool.net/thelongevityschooljumpstartcourse