You Deserve to Feel Incredible in Mid-Life and Beyond
Doctors say aches and pains, muscle loss, cognitive decline and more bad news are all part of aging.
At The Longevity School, we disagree.
Yes, our bodies do change as we age. But, now more than ever with new discoveries in science and daily healthy habits, it’s possible to live better longer.
Aging vibrantly is possible. And we have the tools to help you get started!
Best of all... vibrant aging doesn't have to be expensive or complex. It's available to anyone who is ready to take their health into their own hands!Â
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The Longevity Jump Start Course
Join our flagship 4-week course to jump start your vibrant aging journey. With 4 video lessons, a 15-page eat for longevity guide, 12 custom resources and bonus modules, you'll gain the know-how and tools you need to age vibrantly.
We can't wait to see you inside the course!Â
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Start Your Longevity Journey
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Visit our blog for complementary resources, tools, and ideas to help you age vibrantly. Start your journey!
The Longevity Jump Start Course
Our signature 4-week course addresses the hallmarks of aging and kickstarts your journey to vibrant longevity.
1:1 Longevity Coaching
Ready to get started on your longevity journey? Sign up for 1:1 Coaching customized to you and your goals.
Our Founder
Hi! I’m Brenda…
I just turned 50, and I feel the best I’ve ever felt in my life.Â
But the road to get here was filled with many ups and downs from putting a thyroid autoimmune disease into remission in my 20s to rebuilding my health after a life-threatening infection to navigating the rollercoaster ride of mid-life hormones. Â
Despite these challenges, I’m grateful for it all.
My experiences led me to becoming a certified functional nutritionist as well as earning a master’s degree in health sciences. My journey led me to supporting others who, like me, wish to live a long vibrant life. Â
The myth that we can’t stay strong, healthy, and active as we age is just that – a myth.
Are you ready to get back to feeling your best? Â
Join our community and take the next step!Â
Your Guide to Uncovering 8 Hidden Culprits of Age-Related Weight Gain & Resistant Weight Loss
(Some will surprise you!)
We all want to stay at a weight we feel good about as we age.
Our goal at The Longevity School is to help you maintain a healthy weight as prevention for age-related diseases and to feel your most vibrant and confident.
Get Your Guide Now!
Longevity Supplements
Not all supplements are created equal...
We’ve curated our favorites for you on our Fullscripts store to support vibrant aging.
Head over to the store to shop high quality supplements at a special discount for our community!
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SHOP SUPPLEMENTSThe Longevity School Blog
Head over to our blog for more in-depth wellness content and the latest on longevity science to support your vibrant aging goals and lifestyle.
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The Longevity School Podcast
Each week, we explore a topic related to vibrant aging and longevity. These are quick bites of information you can put into action to help you feel and live your best.
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LISTEN TO THE LATEST EPISODE